The many benefits of yoga have been well-documented, but the popular practices can also make our physical health suffer, as well as the mental health. According to mental health experts, there are various ways of handling mental stress, which include the well-known health benefits of yoga. But not everyone can join a yoga class, so there is a rising demand for yoga classes which are offered online.

Yoga is a popular form of exercise in this day and age. Even the most average sport fan will know that the Olympic Games are held every four years, and sports like gymnastics and football are played all the time, but how many are aware of the fact that yoga originated in India? Many people have begun to understand the positive changes that yoga practice brings to their lives, and are undergoing yoga training in order to be able to instruct others in this art.

Yoga is a practice that integrates the mind and body in a way that keeps both sides active and healthy. Not only does it help to make an individual physically fit, but it also helps the body to become emotionally stable. Those who wish to become a teacher of the ancient Indian tradition should look up to the best yoga teachers who have helped to spread the practice around the world and made it a part of everyones lives.

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How to Become a Yoga Instructor? (10 Best Yoga Instructor Courses)

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Can you teach yoga without a diploma?

While you don’t have to be certified to teach yoga, it does show your credibility. This is especially important for beginners.

If you have been teaching yoga for many years, you should not hesitate to obtain at least a basic teaching qualification.

How much does it cost to become a yoga teacher?

If you are wondering how to become a certified yoga instructor, you need to think about the cost.

Depending on the type of course you choose, you can pay between $200 or $300 to $4,000 or more. A 200-hour course usually costs more than $1,000, but online courses are usually cheaper.

What skills are required to become a yoga teacher?

How to Become a Yoga Instructor? (10 Best Yoga Instructor Courses)

While certification can be an important part of becoming a yoga teacher, there are some essential skills that can help you in this new career.

  • Connectivity : Whether you’re working one-on-one or with a group, you need to make sure your students feel comfortable.
  • The big presence: You need to hold your students’ attention without raising your voice. It’s almost like a natural confidence, a subtle working with the audience to boost your students’ morale.
  • Personality: It is up to the instructor to decide, but it is important that you develop your own personal style to complement your personality. Your personality may be lukewarm or light, but you need an energy of enthusiasm, calm and focus.
  • Be prepared: If you still like to do things on the go, it may be hard for you to learn the basics of being a yoga teacher. A good instructor knows what he or she is going to do in class that day, arrives early and creates a calm environment even before class begins.
  • Flexibility: While you don’t have to be an Olympic athlete, it is important that you have the flexibility and physical strength to perform all of the yoga postures and positions.
  • The love of yoga: After all, you have to love yoga. You must love yoga, strive to improve yourself and want to help others learn.

How long does it take to study to become a yoga teacher?

The time you need to become a yoga teacher depends on the training you choose. Most yoga certification courses are 200 or 300 hours. These courses may take the form of intensive seminars lasting three or four weeks or may be divided into shorter units.

How much money can I make as a yoga teacher?

How to Become a Yoga Instructor? (10 Best Yoga Instructor Courses)

The average salary for yoga instructors in the United States is $30 per hour. It is possible to earn up to $62,000 per year.

Some of the highest paid yoga teachers earn up to $200,000 a year. However, this is done through coaching, sponsorships, workshops and more.

Of course, your total income also depends on your expenses. For example, if you decide to become self-taught, will you have to pay the cost of renting your own studio? Even something as simple as buying the right clothes for your daily activities can add up quickly. So when estimating your potential income, think about your expenses as well.

Top 10 online and offline yoga teacher training courses

1. 200 hours RYT Pahoa, Hawaii

This certification course is located on a 120-acre tropical property on the Big Island of Hawaii. This is a three-week program, ideal for beginners who want to start a career as a yoga teacher.

You will learn different techniques like breathing, meditation and yoga postures in a combination of vinyasa flow and hatha yoga. The course also includes the application of alignment principles to create a therapeutic, balanced and safe yoga space.

Each day of the course begins with a meditation, daily yoga classes, three meals a day and 20 nights of accommodation. The total cost of the package is about $4,000. Don’t forget that you also have to pay for airfare to Hawaii. A flight from the United States to Hawaii costs between $400 and $2,000.

2. 200 hours RYT Arcata, California

This is another three-week course held in Arcata, California, at the Arcata Swamp and Wildlife Sanctuary. Surrounded by beautiful saltwater marshes and many bird species, you can immerse yourself in yoga. You will also like suitcases made from sustainable and recycled materials.

The goal of the program is to help you develop your own practice. You will learn breath awareness, relaxation techniques, anatomy, physiology, pranayama and more. You will also learn the concepts of Ayurveda, Patanjali and the Upanishads, as well as the chakra system.

The program includes 21 nights of accommodation and daily yoga classes. Each day consists of morning meditation, yoga asanas and breakfast in the morning and yoga philosophy and ethics in the evening. The total cost of this course is $3060.

3. 300 hours RYT Pahoa, Hawaii

This is a 300-hour, 33-day program at Kalani Retreat Center in Pahoa, Hawaii. This course is designed for advanced students who want to move to the next level. The program goes beyond the basics and you will learn advanced techniques, the alchemy of yoga, applied anatomy and kinesiology, holistic alignment concepts, as well as the practice and teaching of pranayama and meditation.

A typical day includes a morning walk by the sea or silent meditation, gentle morning yoga and asanas. Lunch is followed by a yoga nidra practice, then free time and dinner. Evening group activities include presentations, lectures and projects.

The retreat includes a three-course meal for $5,828.

4. My Vinyasa practice

This is an online course developed by a yoga school in Texas. It is a cost-effective alternative to studio courses.

My Vinyasa Practice is a 200-hour course that provides a solid foundation for beginners who want to practice yoga at home, at their own pace.

Training includes:

  • Recording practice with Michelle Young
  • Pre-recorded lectures
  • Direct feedback from the mentor
  • YTT 200 hour manual
  • Guided meditations
  • Access to the MVP community
  • Electronic copy of the book Light of Yoga
  • An electronic copy of the Yoga Sutras
  • Access to hundreds of ready-to-use sequences
  • And much more…

This is a stand-alone course with material available online indefinitely. It costs $750, but there are sometimes discounts.

5. Uplifted Yoga

Uplifted Yoga is a product of Brett Larkin. Brett is the founder of an award-winning yoga channel on YouTube with over 400,000 subscribers. She has also been training online yoga teachers since 2015.

This online course is one of the most comprehensive courses available. It includes:

  • Video content via the application
  • 600-page paper manual
  • A live call that mirrors face-to-face learning and provides accountability and community.
  • Resources and materials that you own indefinitely, so you can use them later as reference materials.

The course lasts 16 weeks and focuses on interactive teacher training, meditation and sutras. The cost of the course is $2850 and you will need to spend 8-10 hours per week on the course.

6. Online Yoga School

The online yoga school offers a 200-hour teacher training certification course. It is a self-learning program that is compatible with any device, including tablets, smartphones and PCs.

The program also offers lifetime access to the online community, curriculum, course materials and more.

Areas of study include:

  • History of Yoga
  • Anatomy
  • The qualities of a yoga teacher
  • Philosophy of yoga
  • Anatomy
  • Understanding the body
  • And much more.

The cost of this course is $385, and you can choose to become certified through an exam or a final learning project.

7. Yoga East + West

Yoga East + West offers a 200-hour online training program. The course brings together Indian yoga masters and American professionals, so you can benefit from practical teaching skills and ancient wisdom.

The program provides the basics of teaching yoga and meditation.

Topics include:

  • Alignment
  • Asana
  • How to control the body during exercise
  • Working with different types of students
  • Anatomy
  • Working with restrictions or injuries
  • Practical courses
  • Philosophy and history of yoga.

The course also includes a module in company yoga. It was created by Paul Theodos to help you plan a full-time career as a yoga teacher.

The course lasts ten weeks and you can study full-time or part-time. The course costs $1,950, but there is a $200 discount if you register and pay 21 days in advance. Monthly payment plans are also available.

8. Kaivalya Yoga Method

The Kaivalya yoga method is a 200 hour course.

You’re gonna love this:

  • Lifetime access to course content
  • Guided support
  • Individual feedback
  • Access to a private group on Facebook
  • Live interactive sessions
  • Lifetime certification and registration.

The course consists of three modules: Anatomy and alignment, teaching technique and vinyasa, sequencing and subtle body. You have six months to complete your course. After graduation, you can register with the Yoga Alliance.

The cost is $397 and can be paid in 6 installments of $77 each.

9. Ithaca Yoga Farm

Ithaca Yoga Farm offers an online course called Radiant Warrior. This is a Yoga Alliance approved program that integrates mindfulness and provides the tools needed to work in a yoga studio.

The goal of this program is to help you learn how to teach. This is one of the best ways to become an online yoga teacher.

Topics and modules include:

  • Breathing and meditation
  • Anatomy and physiology
  • The practice was examined
  • Awareness raising and education
  • History and Philosophy
  • Ethics
  • Asana overview, practice and training
  • And much more.

The course runs for 12 weeks and costs $1,899. You’ll save $400 if you pay in full, but monthly payment plans are also available. In addition, you can get a 10% discount if you join the company together with a family member or friend.

10. YogaRenew

YogaRenew offers a course that will deeply enrich your understanding of yoga and your practice. The training is comprehensive and allows you to lay the foundation of the work of a yoga teacher. There are workbooks, videos, lectures and readings. You will also have access to live zoom calls where you will get direct support from your teacher.

The course includes:

  • History and Philosophy
  • Anatomy
  • Understanding the different styles of yoga
  • Yoga Sutras
  • Yoga Chakra Therapy
  • Mentoring
  • Weekly Zoom Live Calls
  • Access to the global online community
  • Private group on Facebook
  • Training Tips
  • And much more.

You can pay the full $437 with a 10% discount or spread your payments over five or six months.

Is it worth becoming a yoga teacher?

If you have a passion for yoga, you can make it a source of income. Although courses can be expensive, it is possible to earn up to $60,000 or more per year.

Moreover, teaching yoga is a flexible job where you can work full time or part time depending on your schedule and other commitments.Yoga is a dynamic mind-body workout that improves your flexibility and muscle strength. With this flexibility, you can stretch out your muscles, prevent injury, and practice yoga at home. You can even become a yoga instructor by taking some yoga courses that will help you gain knowledge and skills needed to teach others.. Read more about best online yoga teacher training 2021 and let us know what you think.

Frequently Asked Questions

What is the best yoga instructor course?

The best yoga instructor course is the Yoga Alliance 200-hour certification.

What qualifications do you need to be a yoga instructor?

Yoga instructors need to have a strong understanding of the practice and be able to teach it in a way that is accessible for all levels.

What is the most recognized yoga certification?

The most recognized yoga certification is the Yoga Alliance.

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